Kiddie Yoga- Ages 3-5 yrs.
In this "movement class" it's time for kid to have fun! Children will practice poses modeled after animals and objects found in nature which appeals to their imagination and sense of adventure.
This Yoga class includes:

	building an appreciation for sound and rhythm while playing basic percussion instruments
	practicing listening skills
	free dancing while waving brightly colored scarves through the air
	verbalizing positive affirmations
	winding down at the end of our practice for story time and active relaxation

Yoga Youngsters- Ages 6-12 yrs.
In this Yoga class children will practice poses modeled after animals and objects found in nature. In this non-competitive and critique free environment each student will "find their own place in the pose."
The "yoga youngsters" will:

	perform group poses where they will learn to support each other
	play basic percussion instruments to help develop rhythm
	verbalize positive affirmations to build self-esteem
	learn proper breathing techniques which will help focus and calm the mind

Yoga Fitness for Teens- Ages 13 & up
This class provides a non-competitive environment for teens to take their bodies into positions they never imagined were possible! The young adult will gain confidence from this Yoga practice which will certainly build his/her self-esteem.
The poses performed in this class will:

	increase strength, flexibility and coordination
	help teens focus for longer periods of time
	teach the lifelong skill of active relaxation